{"product_id":"mental-health-workbook-6-books-in-1-the-attachment-theory-abandonment-anxiety-depression-in-relationships-addiction-complex-ptsd-trauma-cbt-therapy-emdr-and-somatic-psychotherapy","title":"Mental Health Workbook 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy","description":"\u003cp class=\"p1\"\u003eBuild emotional resilience and gain practical tools for healing with one comprehensive mental health workbook. Packed with evidence-informed strategies, guided exercises, and easy-to-follow explanations, this 6-in-1 collection helps you better understand yourself, strengthen your relationships, and develop healthier coping skills.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCovers \u003cspan class=\"s1\"\u003e\u003cb\u003e6 essential topics\u003c\/b\u003e\u003c\/span\u003e — Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction Recovery, Complex PTSD \u0026amp; Trauma, and CBT, EMDR \u0026amp; Somatic Therapy\u003c\/li\u003e\n\u003cli\u003eIncludes \u003cspan class=\"s1\"\u003e\u003cb\u003epractical worksheets, guided exercises, reflection prompts, and self-assessments\u003c\/b\u003e\u003c\/span\u003e to support real-life progress\u003c\/li\u003e\n\u003cli\u003eBreaks down complex psychological concepts into \u003cspan class=\"s1\"\u003e\u003cb\u003eclear, easy-to-understand lessons\u003c\/b\u003e\u003c\/span\u003e for beginners and experienced readers alike\u003c\/li\u003e\n\u003cli\u003eJust \u003cspan class=\"s1\"\u003e\u003cb\u003e15–20 minutes a day\u003c\/b\u003e\u003c\/span\u003e can help you build healthier habits, improve emotional awareness, and support your personal growth journey\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bloc Store Official","offers":[{"title":"Default Title","offer_id":52075756880170,"sku":null,"price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/4892\/1130\/files\/71EK17v0IYL._SL1499.jpg?v=1784014753","url":"https:\/\/blocstoreofficial.com\/products\/mental-health-workbook-6-books-in-1-the-attachment-theory-abandonment-anxiety-depression-in-relationships-addiction-complex-ptsd-trauma-cbt-therapy-emdr-and-somatic-psychotherapy","provider":"Bloc Store Official","version":"1.0","type":"link"}